Positive directions by jamie is about Balance

Jamie's Services Include Foot Reflexology, Reiki, CBD, and Isagenix Nutrition (Upon Request - Sage Smudging)

Foot Reflexology@Spiritually Bold Grounding Studio


  • The feet are road maps to over ten vital body systems which are dependent on each other to function properly.  
  • Points on the bottom of the feet correspond to the Skin, Digestive System, Respiratory, Reproductive, Urinary, lymphatic, Circulatory, Nervous, and Muscular, system; as well as, the Skeletal and Endocrine systems.  
  • A session is extremely relaxing and promotes wellness by removing toxins to restore balance.  

Reiki Healing

"Rei means Gods Wisdom or the Higher Power."   Ki means "Life Force Energy".

Experience your body's energy connecting to the universal energy helping you heal from within!  

Jamie received her Reiki Master Practitioners Certification via Marsha Craven from the Healing Arts Connection in March of 2018.  Reiki is performed by the practitioner using ancient Reiki healing  symbols to aid in connecting your energy with the energy of the universe.  

The benefits of Reiki are to assist your body's own natural healing ability.  It helps with emotional, mental, and spiritual well-being. 

The Reiki session causes deep relaxation and often helps with people coping with difficulties to relieve emotional stress; however, everyone can benefit from a Reiki session just to reset and refresh!  

Isagenix System

Value Pak

Isagenix in one word is "Food"!  

It's just the most healthy food you can put in your body!  

The Isagenix system Supports Our Bodies in the following ways:

  1. Provides Dense Nutrition in the form of meal replacements and a cellular level cleanse to detoxify our bodies.  
  2. Balances PH Levels (Disease can't live in a PH Balanced state) 
  3. Manages the stress response with adaptogens.  
  4. Adrenals and other body systems function easier when we fuel our bodies with proper daily nutrients.  

What are the benefits?

  • What I've noticed within the first 5 days of using this system is that I had an amazing amount of energy in comparison to feeling lethargic the majority of the time.
  • I sleep like a baby 
  • When I first started using the system I noticed that the world was much more colorful, I was filled with hope and good feelings!  I was happy :)
  • I also love that I can mess up and get right back on the program again!  No guilt no self judgement!

Isagenix Testimonials


Why is everyone raving about Isagenix?  Isagenix is not a diet, it's a lifestyle and you can see results of real people just like you below.  

Renee is a grandma AND a fitness instructor ๐Ÿƒโ€โ™€๏ธand she is ROCKING our Beautiful Nutritional Cleansing Lifestyle!!! These SuperFoods change BODIES and LIVES!!!

Renee's words ๐Ÿ‘‡๐Ÿ‘‡

โ€œ20% fitness 80% nutrition! I had this backwards for years!! I used to exercise my brains out. ๐Ÿ˜œ I have learned more in these last few months with Nutritional Cleansing....I am no longer skipping meals but fueling my body with perfect macros = carb, protein, fat and lots of clean eating along with exercise in moderation...pictures never lie!!โ€

Our lifestyle is all about looking and feeling your best everyday. You can too. โค


100 Pound Club Member Results:

A dad who made a decision to take control of his health and be a role model for his son. Letโ€™s all give a โ€˜shout outโ€™ to Terry for making the decision to make his Health a priority!! When he started he was 310 lbs and 48% body fat. He struggled with exhaustion, lack of self confidence and self esteem. He had a family that loved and needed him. He made a decision to begin making Healthy Lifestyle choices and said โ€œYesโ€ to my Nutritional cleansing system.He lost 107 lbs so far and is down to 18% body fat! He wanted to avoid surgery so began to go to the gym and concentrated on his pre and post workout nutrition. So proud of Terry.His words ๐Ÿ‘‡๐Ÿ‘‡ โ€œThe amazing thing was the energy and support I had during the whole process. I was feeling young again and healthy."This healthy lifestyle is all about looking and feeling your best everyday. Be proactive with your health today and your future will thank you. โค



Health Benefits of CBD:

Supports healthy blood sugar levels

Relieves anxiety

Promotes healthy energy levels

Aids in digestion

Promotes overall feelings of serenity and well-being

Supports optimal immune function

Supports the regeneration of healthy cells.

Find out more

About Us

Jamie's Wish is that YOU live life to the fullest!!! Jamie meets with you to discuss what modality or combination can help you live a healthy happy hopeful and abundant life!!

I take a holistic approach to preventing and reversing disease. I offer a variety of alternative health products that treat you, not your condition. Mind, Body, Spirit (Energy) Balancing.  

Natural Healing

My goal is to provide preventative alternative healing options. Researched results have proven that, the best way to heal the natural body is naturally without relying on industrial produced pharmaceuticals. 

My Promise to You

You are unique.  I will work with you to understand your needs.   I work with a large amount of healing professionals, products, and modalities to help you while on your individual health journey.  


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Contact Jamie

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Let's Talk About Your Health Journey

Please call or text me at (602) 403-4535 or email me at jamiemerc7@yahoo.com  

Positive Directions By Jamie

Phoenix AZ 85050

You are unique and your needs are too! Tell me about your health goals and I'll customize a program that will work for you!


Hours are flexible and by appointment only